Coconut oil is available in Pakistan from various brands and websites. Here are some details about the product, its price, ingredients, and positive and negative aspects:
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ChiltanPure: Offers pure coconut oil that can aid in weight loss, boost the immune system, and reduce the risk of heart diseases. The price of 500ml coconut oil is Rs. 1,699. The website also offers coconut oil for hair and skin at a price of Rs. 769.
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Mama Organic: Offers coconut oil for skin and hair growth at a price of Rs. 960 for 150ml.
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Amazon: Offers Vita Coco organic cold-pressed extra virgin coconut oil at a price of $13.27 for 14 oz.
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Best Choice: Offers coconut oil at a price of $5.99 for 14 oz.
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Ingredients: Coconut oil is made from the meat of mature coconuts. It is high in saturated fat and contains lauric acid, which has antimicrobial properties.
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Positive aspects: Coconut oil has various uses, including cooking, beauty hacks, and self-care. It has a long shelf life of 18-36 months for refined coconut oil and three to five years for virgin coconut oil.
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Negative aspects: Coconut oil is high in saturated fat, which can increase cholesterol levels and the risk of heart disease if consumed in excess. It can also cause skin irritation or allergic reactions in some people.
In conclusion, coconut oil is available in Pakistan from various brands and websites at different prices. It is made from the meat of mature coconuts and has positive aspects such as a long shelf life and antimicrobial properties, but also negative aspects such as high saturated fat content and potential skin irritation.
