Yes, men can get stretch marks. Stretch marks occur when the skin rapidly stretches, which can happen due to various reasons such as puberty, weightlifting, weight fluctuations, and growth spurts. Stretch marks also have a genetic component, so if someone in your family has stretch marks, you’re more likely to get them. Some of the potential causes of stretch marks in men can include adrenal diseases, such as Cushing syndrome, Ehlers-Danlos syndrome, or Marfan’s syndrome, rapid weight loss or gain, weight training with rapid muscle growth, and prolonged use of corticosteroid creams.
There are many anecdotal home remedies that promise to reduce or prevent stretch marks in men and women, such as almond oil, cocoa butter, olive oil, and vitamin E. However, there isnt much evidence that commercially available products will help improve the appearance of stretch marks.
Some products that are marketed specifically for mens stretch marks include Body Boost Men Turbo Stretch Mark Treatment, which contains clinically proven ingredients to build collagen and elastin fibers for skin recovery and deep hydration. Mederma also offers a stretch mark cream for men that can help reduce the appearance of stretch marks when used early. When looking for a stretch mark cream, its important to check for compounds promoting healing, such as vitamins A and E, cocoa, shea, or jojoba butter, which are efficient stretch-mark prevention lotions.
