does depression make you tired

Yes, depression can make you tired. Fatigue is one of the most common symptoms of depression and often manifests as physical tiredness, low energy, and mental exhaustion. It can affect concentration, motivation, and overall productivity. Depression impacts neurotransmitters related to alertness and the brain's reward system, leading to reduced energy levels. Additionally, depression often disrupts sleep patterns, causing poor sleep quality or insomnia, which contributes to daytime tiredness. The combination of physical, cognitive, and emotional symptoms can make simple daily tasks feel overwhelming and exhausting.