does high cholesterol make you tired

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Nature

High cholesterol can be associated with fatigue, primarily because of its impact on blood flow and cardiovascular health. While it does not directly cause tiredness, the effects of high cholesterol on the arteries and heart can contribute to feelings of exhaustion.

How High Cholesterol May Lead to Fatigue

High levels of cholesterol, especially low-density lipoprotein (LDL), can cause the buildup of plaque in arteries (atherosclerosis), narrowing the blood vessels. This restricts blood flow, reducing the delivery of oxygen and nutrients to muscles and organs, which can lead to tiredness.

Mechanisms Linking Cholesterol and Fatigue

  • Reduced circulation : Narrowed arteries limit oxygen supply, forcing the heart to work harder, which may make a person feel fatigued.
  • Inflammation : High cholesterol levels can promote chronic inflammation, further taxing energy reserves.
  • Heart workload : Increased effort by the heart to pump blood through clogged arteries can drain energy.

Additional Factors

Lifestyle factors linked with high cholesterol—like poor diet, lack of exercise, and obesity—can also contribute to fatigue and exacerbate the feeling of tiredness.

Summary

While high cholesterol itself isn't always directly linked to fatigue, the complications it causes—such as poor circulation, inflammation, and increased heart workload—can make individuals feel unusually tired or sluggish. Always consult a healthcare provider for personalized advice and testing for cholesterol and associated symptoms.