Red light therapy is a therapeutic technique that uses low-level wavelengths of red light to help treat skin conditions such as wrinkles, psoriasis, scars, and acne. It is a non-invasive treatment that works on almost all skin types and tones, and it is said to help with a host of skin issues, from acne and inflammation to signs of aging, including fine lines and wrinkles. Red light therapy is generally safe and has minimal side effects. However, more research is needed to fully support its claimed benefits.
Here are some positive and negative aspects of red light therapy:
Positive:
- Non-invasive treatment
- Works on almost all skin types and tones
- Minimal side effects
- Can help with a host of skin issues, from acne and inflammation to signs of aging, including fine lines and wrinkles
- Can promote wound healing, tissue repair, and decrease inflammation
Negative:
- More research is needed to fully support its claimed benefits
Red light therapy devices use LED technology, and the most common reason for the discrepancy in results is a lack of knowledge about dose. The strength of the light and the duration of use are important factors to consider when using red light therapy.
Ingredients or materials are not applicable to red light therapy as it is a non-invasive treatment that uses low-level wavelengths of red light to help treat skin conditions.
