Green tea is a natural, non-chemical way to treat acne that contains substances called catechins, which have antioxidant, anti-inflammatory, and antibiotic properties. These plant-based compounds attack free radicals and help reduce inflammation, a key factor in acne. Green tea also contains polyphenols, which have powerful antibacterial properties and can help unclog pores. The primary compound that gives green tea its anti-acne potential is epigallocatechin gallate (EGCG) .
Green tea can be used in several different ways to treat acne, including:
Topical application: Several creams, lotions, and serums contain green tea as an ingredient. Look for products with a significant percentage of EGCG. You can also buy powdered EGCG and green tea to mix into your favorite gentle lotion or cream.
Facial spritz: Use the green tea facial spritz two times a week.
Drinking green tea: Drinking green tea may be beneficial for acne as well as for overall health, but researchers haven’t yet confirmed what dosage is most effective.
Green tea is generally safe for all skin types and is especially beneficial for those with oily, mature, or sensitive skin. However, those with high hypersensitivity tendency should avoid using it. When used topically, green tea is a versatile ingredient and works well with most skincare ingredients. It can be combined with other products with antioxidant properties and with Vitamin C serum because of its role as a preservative for Vitamin C. This antioxidant property makes it a good addition to sunscreens, where it aids the benefits of sunscreen and helps protect your skin.
There are no negative side effects of using green tea for acne, but it is important to keep in mind that there’s no specific dosing recommendation in place for using green tea for the skin. As with any home remedy, talk with your doctor before trying it. Also, stop using it if you experience any pain or irritation.
Some green tea products that can be used for acne treatment include:
- Earth Rhythm Clear Skin Face Masque with Matcha[[2]](https...
