Herbalife Nutrition ShakeMate is a combo pack that includes Formula 1 Nutritional Shake Mix, PPP200, and Afresh Lemon or Mango flavor. The Formula 1 Nutritional Shake Mix is a meal replacement shake that comes in various flavors, including French Vanilla, Banana Caramel, Dutch Chocolate, Wild Berry, and many others. The primary ingredients of the shake mix are soy protein isolate, a form of plant-based protein powder, and fructose, a form of sugar. One serving or two heaping tablespoons of Herbalife Formula 1 nutritional shake mix in French vanilla (25g) contains 90 calories, 1g fat, 95mg sodium, 13g carbohydrates, 3g fiber, 9g sugars, and 9g protein.
Positive aspects of Herbalife Nutrition ShakeMate include that it provides protein (nine grams) to help you feel full. For those with allergies or sensitivities to soy or cow’s milk, Herbalife offers an alternative meal replacement shake made with pea, rice, and sesame proteins. This product is also made from non-genetically modified ingredients, for those who wish to avoid GMOs.
Negative aspects of Herbalife Nutrition ShakeMate include that the meal replacement shakes are made with highly processed ingredients, such as protein isolates, sugars, gums, fibers, synthetic vitamins, artificial flavors, and emulsifiers. They also contain a variety of added vitamins and minerals to make up for the nutrients these processed ingredients lack. The shakes contain a significant amount of sugar (nine grams) . Herbalife products have been shown to cause side effects like liver injury, jaundice, nausea, pale stool, tiredness, fatigue, and abdominal pain.
In summary, Herbalife Nutrition ShakeMate is a combo pack that includes Formula 1 Nutritional Shake Mix, PPP200, and Afresh Lemon or Mango flavor. The primary ingredients of the shake mix are soy protein isolate and fructose. The shakes provide protein to help you feel full, but they also contain a significant amount of sugar. They are made with highly processed ingredients and have been shown to cause side effects.
