Eczema is a skin condition that causes dry, itchy, and inflamed skin. While there is no cure for eczema, there are several home remedies that can help manage its symptoms. Here are some of the most effective home remedies for eczema on hands and fingers:
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Colloidal oatmeal: Colloidal oatmeal is a finely ground oatmeal that can help soothe and soften inflamed skin. It is available in cream or powder form and can be added to lukewarm bathwater to help relieve itching.
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Bleach bath: A mild solution of bleach and water may ease inflammation and itching, as well as killing the bacteria that can cause skin infections when you have eczema. Add a half-cup of household bleach to a full tub of water, soak for 10 minutes, and rinse. Talk to your doctor before giving this a try because chlorine can cause problems for some people.
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Apple cider vinegar: Add apple cider vinegar to bath water. Use an amount between 1-2 cups. It can help reduce swelling by reducing inflammation and help prevent infection by protecting against harmful bacteria.
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Coconut oil: Coconut oil contains beneficial fatty acids that can add moisture to the skin, which can help people with dry skin and eczema. Apply it to the affected area after bathing and drying the skin.
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Petroleum jelly: Petroleum jelly can help lock in moisture and protect the skin from irritants. Apply it to the affected area after bathing and drying the skin.
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Avoid irritants: Stay away from wool, mohair, and other irritating fibers. Linen, cotton, and silk are better options. It may help to choose organic fabrics in light colors. Avoid tight-fitting, rough, or scratchy clothing. Wear soft, loose, breathable clothes.
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Dietary changes: Eczema is an inflammatory condition, meaning that it causes inflammation in the body. Certain foods can trigger eczema flare-ups, so its important to avoid them. Common trigger foods include dairy, eggs, soy, and wheat. On the other hand, foods that are rich in omega-3 fatty acids, such as fatty fish, can help reduce inflammation and improve eczema symptoms.
Its important to note that while these home remedies can be effective, they may not work for everyone. If your eczema symptoms are severe or do not improve with home remedies, its important to see a doctor for further treatment.
