4000 steps is approximately:
- For an average man, about 1.89 to 1.97 miles (around 3.1 to 3.12 kilometers) with an average step length of about 2.5 to 2.6 feet (0.78 meters).
- For an average woman, about 1.67 miles (2.8 kilometers) with an average step length of about 2.2 feet (0.7 meters).
The exact distance depends on the person's stride length, which varies by height, gender, and walking style but typically falls within these ranges.
