Cooked chicken can safely be stored in the refrigerator for 3 to 4 days when kept at 40°F (4°C) or below. This timeframe is recommended by the USDA and is widely supported by food safety guidelines to minimize the risk of bacterial growth
. Key points for safe storage include:
- Refrigerate cooked chicken within 2 hours of cooking to prevent bacteria from multiplying in the "danger zone" temperatures between 40°F and 140°F
- Store cooked chicken in airtight containers or sealed plastic bags to maintain freshness and prevent contamination
- Label containers with the date to keep track of storage time
While some anecdotal reports suggest cooked chicken might last longer (up to 7 days or more), this carries increased risk of foodborne illness and is not recommended by health authorities
. Signs that cooked chicken has gone bad include:
- Sour or unpleasant smell
- Slimy or sticky texture
- Discoloration such as grey or green patches
- Mold growth (white fuzz)
If any of these signs are present, the chicken should be discarded. For longer storage, cooked chicken can be frozen for 2 to 6 months, which significantly extends its shelf life
. Summary:
Cooked chicken should be eaten within 3 to 4 days of refrigeration for safety.
Proper storage and prompt refrigeration are essential to prevent spoilage and
foodborne illness
