A dislocated knee, specifically a dislocated kneecap (patella), typically takes about 6 to 8 weeks to heal fully. Most people can resume normal daily activities within this timeframe, though returning to sports or strenuous activity might take 3 to 4 months depending on the severity of the injury and treatment approach. Recovery involves rest, pain management, wearing a knee brace if prescribed, and physical therapy to regain strength and range of motion. Surgical intervention may be required in severe cases, which can extend recovery time. Healing times can vary based on individual circumstances and injury severity.
