Exfoliating your lips can help remove dry skin and maintain soft and supple lips. However, its important not to overdo it, as lips are delicate and can easily become irritated. Heres what the search results suggest:
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Frequency: The general consensus is to exfoliate your lips once a week, and not more than three times a week. You can start with once a week and work your way up to three times a week if needed.
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Technique: Use gentle circular movements when exfoliating your lips, whether youre using a toothbrush, your hands, or a swab. Be careful not to scrub too hard or use harsh ingredients to prevent irritating wounds on your lips.
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Ingredients: Exfoliation relies on an abrasive ingredient as well as an oil or moisturizer to help the material run smoothly over your lips without being drying. You can choose from a variety of different ingredients, such as sugar, honey, cinnamon, coffee grounds, and more. However, some dermatologists suggest using non-abrasive exfoliants for the lips, such as products with AHAs or papaya enzymes.
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Aftercare: After exfoliating your lips, wash off the leftover product with water or wipe off with a soft cloth or tissue. Then, apply a moisturizing lip balm of your choice. Its also important to protect your lips by staying hydrated throughout the day and sleeping with a humidifier, and seeking out lip care products that feature ingredients like ceramides, hyaluronic acid, hemp seed oil, white petrolatum, dimethicone, and shea butter.
