how often should women wash their hair

Women should generally wash their hair based on their hair type, scalp condition, and lifestyle. Many dermatologists recommend washing hair two to three times a week to avoid product buildup and scalp irritation. For those with fine, straight hair or oily scalps, washing every day or every other day may be necessary to control greasiness. On the other hand, women with thick, coarse, curly, or coily hair types often benefit from washing less frequently, such as once a week or even every two weeks, because these hair types tend to be drier and overwashing can cause dryness and damage. It's important to use gentle shampoos and moisturizing conditioners tailored to the hair type to maintain hair health with any washing frequency.