how soon after ovulation do you get your period

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Nature

The period usually starts about 12 to 16 days after ovulation , with the average being around 14 days. This phase between ovulation and the start of the next period is called the luteal phase, which typically lasts about 12-14 days but can range from 9 to 16 days depending on the individual cycle. If pregnancy does not occur, hormone levels drop, and the uterine lining sheds, leading to menstruation.

In summary:

  • Ovulation occurs about mid-cycle (around day 14 in a 28-day cycle).
  • The egg survives 12-24 hours post-ovulation.
  • If not fertilized, the period follows after approximately 12-16 days (the luteal phase).
  • This timing can vary slightly person to person but remains relatively consistent for each woman.

Thus, the period typically begins around two weeks after ovulation if pregnancy does not occur.