To get rid of a gout attack fast, the best approach includes several immediate steps: drink plenty of water to help flush uric acid, elevate and apply ice to the affected joint to reduce inflammation, reduce stress, and take over-the- counter anti-inflammatory pain relievers such as ibuprofen or naproxen. Avoid alcohol and sugary drinks that can worsen gout. If symptoms are severe or do not improve within 24 hours, contact a doctor for possible prescription medication like colchicine or corticosteroids. Starting treatment early helps lessen the attack's duration and severity.
Quick Steps to Relieve Gout Fast
- Drink up to 16 cups of water daily during a flare to flush uric acid.
- Apply an ice pack wrapped in a towel on the joint for 20 minutes several times a day.
- Elevate the affected joint to reduce swelling.
- Take OTC anti-inflammatory medications such as ibuprofen or naproxen (avoid aspirin).
- Avoid alcohol and high-purine foods like shellfish and red meat.
- Reduce stress through relaxation or distraction techniques.
- Contact a doctor within 24 hours for prescription options if needed.
Longer-Term Management
- Follow any prescribed uric acid-lowering treatments.
- Maintain a balanced diet low in purines.
- Stay hydrated regularly.
- Manage stress and avoid triggers.
This combined approach is the fastest way to relieve pain and inflammation caused by gout. Medical advice is recommended if symptoms worsen or do not improve promptly.
