Stretch marks are scars that can be caused by sudden weight gain or loss, growth spurts during puberty, pregnancy, or muscle gain. While there are no proven treatments to completely remove stretch marks, there are several ways to reduce their appearance. Here are some ways to remove old stretch marks:
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Retinol creams: Retinoids have been known to remove stretch marks and make the skin softer. Vitamin A in retinol helps repair the skin cells and make the skin firmer.
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Sugar Scrub: Sugar is an excellent ingredient for homoeopathic microdermabrasion. Microdermabrasion is one of the most effective and dermatologist-approved methods to lighten stretch marks. You can employ a homemade sugar scrub to deal with the pesky stretch marks at home.
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Aloe vera: Aloe vera gel has skin regeneration properties and is used as a natural moisturizing, soothing, and cooling agent. It contains antioxidants, such as vitamins A and C, and has anti-inflammatory properties. A 2018 study showed that aloe vera, together with sweet almond oil, reduced the itching of stretch marks.
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Hyaluronic acid creams: Hyaluronic acid is a natural substance found in the skin that helps to keep it hydrated and plump. Some creams have hyaluronic acid and vitamin E, which is one of the top-selling ingredients on Amazon for stretch marks. They also have glycolic acid, which moisturizes the skin and makes the stretch marks disappear.
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Medical procedures: Medical procedures such as laser skin resurfacing, dermabrasion, and microneedling can also help reduce the appearance of stretch marks.
Its important to note that treating stretch marks is difficult, and older, deep stretch marks may be more challenging to treat. Addressing your stretch marks when they first appear yields the best results.
