Hair fall is a common problem among women, and there are several natural remedies that can help stop hair fall at home. Here are some of the most effective remedies:
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Egg, honey, and olive oil mask: Mix one egg with a teaspoon of honey and olive oil. Apply the mixture to your hair and scalp and leave it on for 20-30 minutes before washing it off with a mild shampoo.
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Coconut oil: Warm up 2-3 teaspoons of coconut oil and apply it to your hair and scalp. Massage it gently and leave it on for at least an hour before washing it off with a mild shampoo. Coconut oil can lubricate the hair shaft and prevent breakage.
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Aloe vera: Apply pure aloe vera gel to your scalp and hair a few times per week. You can also use shampoo and conditioner that contain aloe vera. Aloe vera has enzymes that can promote healthy hair growth.
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Onion and curry leaf hair mask: Blend a few onions and curry leaves and squeeze out the juice. Apply the juice to your scalp and hair, and leave it in for at least 15 minutes before washing it off with a mild shampoo. Onion has dietary sulfur that helps in the production of enzymes in your scalp and promotes healthy hair growth. Curry leaves have lots of antioxidants that make your hair stronger.
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Rosemary oil: Mix a few drops of rosemary oil into a carrier oil, like argan oil or jojoba oil, and massage it into your hair and scalp before rinsing. Rosemary oil is a common essential oil that people use to promote hair growth and reduce hair loss. It has been shown to be effective in managing symptoms of Alopecia Areata.
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Iron-rich diet: Eating a nutritious diet that is rich in iron can help prevent hair loss and encourage hair growth. Foods like spinach, lentils, and red meat are good sources of iron.
It is important to note that the best treatment for hair loss depends on the cause. If you are experiencing excessive hair fall, it is recommended to consult a doctor for guidance.
