The treatment for vertigo depends on its cause, but common approaches include physical maneuvers, medications, and therapy.
Physical Maneuvers
- The Epley Maneuver is effective for benign paroxysmal positional vertigo (BPPV). It involves a series of head and body movements to move calcium crystals out of the inner ear canals. It can be done by a healthcare provider or at home following specific steps.
- Other maneuvers include the Semont Maneuver , Half-Somersault (Foster) Maneuver , and Brandt-Daroff exercises that also help reposition inner ear particles to relieve vertigo symptoms.
- These exercises can be repeated several times a day until vertigo symptoms improve or go away.
Medications
- For symptom relief, motion sickness medicines such as meclizine or dimenhydrinate can reduce nausea and dizziness.
- If vertigo results from an infection or inflammation, doctors may prescribe steroids or antibiotics.
- For Meniere's disease, water pills (diuretics) and a low-salt diet may help reduce episodes.
- Anti-anxiety medications or migraine-preventive drugs may be used depending on the underlying cause.
Vestibular Rehabilitation and Therapy
- Vestibular rehabilitation therapy (VRT) is a specialized form of physical therapy aimed at strengthening the vestibular system and improving balance.
- Talk therapy might be recommended if dizziness is linked to anxiety.
Lifestyle and Home Remedies
- Staying hydrated, managing stress, getting enough sleep, and avoiding rapid head movements can help manage vertigo.
- Some natural remedies like ginkgo biloba supplements, yoga, and vitamin D might also assist symptom control for some people.
In summary, vertigo treatment often starts with physical repositioning maneuvers and symptom-relieving medications. Persistent or severe cases should be evaluated by a healthcare professional for tailored therapy. Many cases improve over time with appropriate management and exercises.
