Using an exfoliating body scrub can help remove dead skin cells, promote skin cell turnover, and leave your skin looking smoother and brighter. Here are some steps to follow when using an exfoliating body scrub:
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Soak or wet your skin: Before applying the scrub, make sure your skin is damp, soft, and supple. You can shower or bathe, but make sure youve washed your body with soap or body wash before using the scrub. Use lukewarm water and allow your skin to soak for at least 10 minutes.
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Apply the scrub: Scoop a generous amount of scrub onto your hand and gently rub it into your skin. Use circular motions so it absorbs into the skin well, and apply a generous amount of body scrub across your whole body. Start with your upper body and work your way down. Apply in circular motions across your chest, on your arms, torso, legs, and feet.
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Massage the scrub: Use a brush or mitt to increase exfoliation and the cleansing impact of the scrub. Be gentle and avoid scrubbing too hard, as this can cause skin irritation.
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Rinse thoroughly: Rinse your skin thoroughly using warm water. Make sure to remove all the scrub from your skin.
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Pat skin dry: After rinsing, pat your skin dry, leaving it slightly damp.
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Apply moisturizer: Apply moisturizer while your skin is still damp to trap in the moisture. This will help prevent over-drying of the skin and skin irritation. Use a moisturizer that is appropriate for your skin type.
Its important to note that using body scrubs excessively can lead to over-drying of the skin. Therefore, its recommended to use a body scrub no more than twice a week. Also, its essential to choose a body scrub that uses non-toxic ingredients that are kind to your skin and will use natural exfoliants such as salt or sugar.
