Niacinamide is a form of Vitamin B3 that is water-soluble and is found naturally in poultry, eggs, fish, green vegetables, and some cereal grains. It is a multipurpose skin care ingredient that has numerous benefits for the skin, including:
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Antioxidant: Studies have shown that niacinamide has the potential to act as an antioxidant.
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Anti-inflammatory: Niacinamide is a natural anti-inflammatory ingredient that can help calm irritated skin and is good for people with sensitive skin.
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Improves skin barrier function: Niacinamide can improve epidermal barrier function, which helps retain moisture and prevent environmental damage.
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Reduces hyperpigmentation: Niacinamide can reduce skin hyperpigmentation and decrease the appearance of pores.
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Anti-aging: Niacinamide has been shown to reverse and prevent signs of skin aging, brighten and smooth skin, and hydrate and support the skin barrier.
Niacinamide is generally considered gentle and safe to use on the skin, and it is often helpful to pair it with other skin care products to maximize its benefits.