When looking for shampoo products, it can be challenging to decide which one to buy because they come in many types, and they all contain different ingredients that promise different results. The International Nomenclature of Cosmetic Ingredients (INCI) is the list that breaks down all the ingredients in a product, and its the first place you want to check before you buy anything to see what it contains. Some of the most common ingredients in shampoos include detergents, conditioners, thickeners, sequestering agents, pH adjusters, preservatives, carrying agents, and surfactants.
However, some ingredients in shampoos can be harmful to your hair, your health, or the environment. For example, sulfates, most commonly sodium lauryl sulfate (SLS) and sodium laureth sulfate (SLES), are harsh cleansers that can strip your hair of its natural oils, leading to dryness, skin irritation, inflammation, increased skin sensitivity, and worsened symptoms of skin conditions like rosacea, eczema, and contact dermatitis. Other ingredients to avoid include silicones, sodium chloride, polyethylene glycol (PEG), mineral oil, and parabens.
On the other hand, some people prefer natural shampoos that contain no sulfate and comprise plant-based or organic ingredients. Some alternatives to traditional shampoos include the no-poo method, shampoo bars, and DIY shampoos.
In summary, when looking for shampoo products, its essential to check the list of ingredients to avoid harmful chemicals that can damage your hair, your health, or the environment. Some common ingredients to avoid include sulfates, silicones, sodium chloride, polyethylene glycol (PEG), mineral oil, and parabens.
