The NHS Digital Weight Management Programme is a 12-week online behavioural and lifestyle programme that supports adults living with obesity who also have a diagnosis of diabetes, hypertension or both, to manage their weight and improve their health. The programme is designed to work around their lifestyle, work and family commitments, and people can access it via a smartphone or computer with internet access. The programme aims to support a healthier lifestyle, weight loss, and remission of Type 2 diabetes.
Positive aspects of the programme include:
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Accessibility: The programme can be accessed via a smartphone or computer with internet access, making it convenient for people to use.
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Flexibility: The programme is designed to work around peoples lifestyle, work, and family commitments.
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Evidence-based: The programme is based on behavioural and lifestyle interventions that have been shown to be effective in managing weight and improving health.
Negative aspects of the programme are not mentioned in the search results.
Ingredients or materials are not applicable to this programme as it is an online behavioural and lifestyle programme that does not involve any physical products.
