An oatmeal bath is a home remedy that can help soothe itchy, dry, or irritated skin. Oatmeal contains compounds that have anti-inflammatory and moisture-retaining properties. Here are some details about oatmeal baths:
Ingredients or materials:
- Uncooked, whole oats
- Store-bought colloidal oatmeal products
How to make an oatmeal bath:
- For DIY oatmeal, grind plain dry oats into a fine powder using a blender or food processor. Add 1 cup of colloidal oatmeal to a lukewarm bath and soak in it for 10 to 15 minutes.
- If using a store-bought product, follow the directions on the package.
Positive aspects:
- Oatmeal has anti-inflammatory properties that can soothe the skin.
- Colloidal oatmeal binds to the skin and forms a protective barrier, holds in moisture, and eases inflammation.
- Oatmeal baths can be used for everything from soothing a sore bottom from diaper rash to hydrating dry skin and offering relief from eczema.
Negative aspects:
- If you soak too long, your skin will dry out.
Products:
- Aveeno Fragrance-Free Soothing Bath Treatment is a popular product that contains 100% natural colloidal oatmeal and is formulated to relieve dry, itchy, irritated skin due to eczema and hives.
- A variety of oatmeal products are available to moisturize, cleanse, and protect the skin, including bath products, face masks, face scrubs, face washes, lotion, moisturizers, shaving gels, and skin scrubs.
Overall, oatmeal baths can be a simple and effective way to soothe itchy, dry, or irritated skin. They are easy to make at home and can be used for a variety of skin conditions. However, it is important to follow the instructions carefully and avoid soaking for too long to prevent skin dryness.
