Omega 3-6-9 is a dietary supplement that contains a blend of complex fatty acids that are important for promoting heart health and overall health and well-being. The supplement contains natural sourced fish oil, cold-pressed flaxseed oil, safflower oil, borage oil, olive oil, and evening primrose oil that deliver 1030 mg of omega 3-6-9 fatty acids per softgel.
Positive aspects:
- Omega-3, omega-6, and omega-9 fatty acids are all important dietary fats that have health benefits.
- Omega-3 fatty acids are essential fats that have important benefits for the heart, brain, and metabolism.
- Omega-6 fatty acids play a crucial role in brain functions and muscle development.
- Omega-9 has been known to help lower LDL (“bad”) cholesterol and raise HDL (“good”) cholesterol.
Negative aspects:
- Some supplement products have been found to contain possibly harmful impurities/additives.
- This product may contain inactive ingredients (such as peanut/soy), which can cause allergic reactions or other problems.
Ingredients:
- Flaxseed oil
- Fish oil
- Gelatin
- Safflower oil
- Glycerin
- Borage oil
- Evening primrose oil
- Extra virgin olive oil
- Natural lemon oil (in Natrol® Omega 3-6-9 Complex Softgels)
It is important to note that the US Food and Drug Administration has not reviewed this product for safety or effectiveness. It is recommended to check with a pharmacist or doctor before taking this supplement, especially if you have any allergies or medical conditions.
