Ora-pro-nobis is a non-conventional edible plant that is rich in protein, fibers, and minerals. It is also known as Pereskia aculeata Miller and is considered a superfood from the Brazilian Atlantic Forest. The leaves of this plant are succulent and are a great source of proteins, with a protein content of 26% w/w, which is quite superior to other vegetables customarily used as foods. The leaves also contain important contents of minerals, dietary fiber, and iron.
Positive:
- High protein content
- Rich in minerals, dietary fiber, and iron
- Potential alternative for iron supplementation
- Contains bioactive compounds
- Can improve intestinal health, weight, and body composition
Negative:
- No negative information was found in the search results.
Ingredients or materials:
- The leaves of the Ora-pro-nobis plant
In summary, Ora-pro-nobis is a highly nutritious plant that is rich in protein, minerals, dietary fiber, and iron. It has potential as an alternative for iron supplementation and can improve intestinal health, weight, and body composition. The plant is used for food, and its leaves are the main ingredient. No negative information was found in the search results.
