Pedicure and foot massage are cosmetic services performed on the feet by licensed cosmetologists or nail technicians. Pedicures can include trimming, shaping, exfoliating skin, polishing toenails, and foot massage. During a pedicure service, the clients feet are soaked in a foot bath that varies in design from the basic stainless steel basin to an automatic whirlpool that warms and massages the clients feet. The soak bath is filled with comfortably warm water and a product to soak the clients feet. The bath must be large enough to completely immerse both of the clients feet comfortably. Professional pedicure products include soaks, scrubs, masks, pedicure lotions and creams, and callus softeners.
Foot massage techniques include arch rubs, twisting motions, and finishing strokes. The benefits of foot massage include relaxation, sleep aid, and improving mental health. During a foot massage, lotion, cream, or oil is applied to the foot for skin conditioning and massage. A firm touch is used to avoid tickling the clients feet.
Positive aspects of pedicure and foot massage include relaxation, smooth feet, and perfect polish afterwards. Negative aspects may include the risk of infection if proper sanitation procedures are not followed. The ingredients or materials used during a pedicure and foot massage may vary depending on the products used by the cosmetologist or nail technician.
