The search results provide information on anger, its causes, and its effects. Here are some key points:
- Anger is a completely normal, usually healthy, human emotion that ranges from mild irritation to intense fury and rage.
- Anger can be a positive and useful emotion if it is well-managed and motivates you to make positive changes.
- However, when anger gets out of control and turns destructive, it can lead to problems at work, in personal relationships, and in the overall quality of life.
- Anger can be triggered by various factors, including substance use disorders, mental health disorders, and traumatic events.
- Uncontrolled anger can have negative consequences, such as physical aggression, self-harm, distressed relationships, loss of a job, or criminal justice involvement.
- The long-term physical effects of uncontrolled anger include increased anxiety, high blood pressure, headache, digestion problems, insomnia, depression, skin problems, heart attack, and stroke.
- Anger can lead to negative interpretation bias in neutral face perception, which can further fuel anger and aggression.
- Anger is a basic emotion that plays a role in personality building and pathological growth. It can potentially lead to aggressive behavior, hate, jealousy, or envy.
In summary, anger is a complex emotion that can have both positive and negative effects. It is important to manage anger in a healthy way to avoid negative consequences and improve overall well-being.
