Hair loss in men can be caused by various factors, including genetics, hormonal changes, medical conditions, and lifestyle habits. Some of the common causes of hair loss in men are:
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Androgenic alopecia: This is a hereditary condition that happens with aging and is also known as male-pattern baldness. It usually occurs gradually and in predictable patterns, such as a receding hairline and bald spots in men.
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Hormonal changes: Hormonal changes due to pregnancy, childbirth, menopause, and thyroid problems can cause permanent or temporary hair loss.
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Medical conditions: Medical conditions such as alopecia areata, scalp infections, and trichotillomania can cause hair loss.
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Nutrient deficiencies: Nutrient deficiencies, such as a lack of biotin, zinc, iron, or protein, can cause hair loss.
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Stress: Chronic stress can trigger a condition like telogen effluvium, in which hair falls out, and the hair follicles enter a long “resting” phase where new hair doesn’t grow.
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Hair treatments: Hair treatments, such as perms, dyes, and hair relaxants, can damage hair and cause hair loss.
It is important to note that some shampoos and hair products may contain ingredients that can contribute to hair loss, such as sulfates and formaldehyde. However, there is no scientific evidence to support these claims, and the American Academy of Dermatology does not list any shampoos or shampoo ingredients as common causes of hair loss.
To prevent hair loss, men can take steps such as maintaining a healthy diet, managing stress, avoiding harsh hair treatments, and using gentle hair care products. In some cases, medications or hair transplant surgery may be recommended by a doctor.
