Sensitive skin is a condition where the skin is reactive or less tolerant of cosmetics and skincare products. It is not a medical diagnosis but a general lay term that people use to describe their skin. Sensitive skin is caused by the health and integrity of the skin barrier, which is more frequently damaged in people with sensitive skin than those with non-sensitive skin. Sensitive skin can be caused by underlying conditions such as eczema, rosacea, or psoriasis, as well as allergens or irritants.
When choosing skincare products for sensitive skin, it is important to look for gentle, soothing ingredients that will not add to irritation. Some of the best ingredients for sensitive skin include:
Positive ingredients or materials:
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Aloe Vera: It is well-known for its skin-soothing properties and is helpful for sunburns and other mild irritations.
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Ceramides: They are lipids that make up part of the protective outer skin barrier. Products that contain ceramides help repair some of the bonds in your outer layers of skin so its less likely to become irritated.
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Algae: It is a natural ingredient that can help keep skin under control.
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Oatmeal: It has anti-inflammatory properties that can soothe and calm irritated skin.
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Shea butter: It is a good moisturizer and usually does not break out sensitive skin.
Negative ingredients or materials:
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Alcohol-based gels: They can be harsh and drying on sensitive skin.
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Exfoliants: They can be too abrasive and cause irritation.
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Soaps: They can strip the skin of its natural oils and cause dryness.
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Perfumed formulas: They can be irritating to sensitive skin.
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Benzoyl peroxide: It can cause stinging and red spots on sensitive skin.
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Retinols: They can cause stinging and redness on sensitive skin.
It is important to avoid overusing products and to pay attention to the ingredients that cause a negative response in your skin. Proper patch testing at home should be done over more than a 24-hour period to identify chemical sensitivities.
