Victoria Beckham is known for her strict diet and intense daily workout routine, which she says is non-negotiable. Here are some details about her diet:
Positive:
- Salmon: Victoria Beckham eats salmon every day and credits it as a crucial part of her beauty routine.
- Green smoothie: She enjoys a nutritious mix of apples, kiwi, lemon, spinach, broccoli, and chia seeds.
- Apple cider vinegar: She starts her day with two tablespoons of apple cider vinegar, followed by a mug of hot water and lemon.
Negative:
- Victoria Beckham is a wildly fussy eater and avoids oil, butter, or even sauce in her daily meals.
Ingredients or materials:
- Collagen peptide powder: Victoria Beckham adds this to her coffee after workouts.
- Dr. Barbara Sturm exfoliator: This is one of her go-to products for skincare.
- Victoria Beckham by Augustinus Bader Cell moisturizer: This is another one of her go-to products for skincare.
- 111Skin eye masks: She also uses these for skincare.
- Mixed seeds soaked in organic Aminos: This is her go-to after-school snack for her children.
Its worth noting that some experts have criticized Victoria Beckhams diet as being too restrictive.
