Well Health Organic is a website that provides health tips in Hindi. However, there is no information available on the website regarding the details, positive or negative effects, or ingredients of any specific product.
For general information on organic products, organic foods are farmed in a more environmentally sustainable way than conventional foods. Organic farming is also concerned with protecting the environment and working in harmony with existing ecosystems – including conserving water, soil, and energy, and using renewable resources and natural farming cycles. Traditional farming methods are often used, such as rotating crops to prevent nutrient depletion in soil and integrating crops and livestock. Pesticides and other chemicals are not used in organic food.
Some reasons to choose organic food over conventional food include concerns with the impact of conventional farming on biodiversity and the environment, and the ethical treatment of livestock. Several studies have compared the nutritional content of organic and conventionally grown plants, and most have shown no significant differences in key vitamin and mineral content. Although the differences are small, research has shown that some organic food has lower nitrate levels and higher vitamin C levels.
If you are looking to buy organic food, some tips include buying from farmers markets, shopping in-season, choosing quality over quantity, reading food labels for authenticity marks, buying in bulk and sharing with a friend, growing your organic food, and shopping online.
