what colour should urine be

Normal urine color should be pale yellow to amber, ranging from clear to light yellow depending on hydration levels. The yellow color comes from a pigment called urochrome, which becomes more diluted with higher fluid intake, making urine lighter in color. Clear urine often means high hydration, while darker yellow or amber indicates less hydration. Abnormal colors like red, blue, green, orange, or dark brown may be caused by foods, medications, or potential health issues such as infections or liver problems, and should prompt medical consultation if persistent or accompanied by other symptoms.