what is physical self in understanding the self

The physical self is a crucial aspect of understanding the self. It refers to the concrete dimensions of the body, which are the tangible aspects of a person that can be directly observed and examined. Physical self involves the perception and evaluation of ones physical ability and appearance, such as bodily attractiveness and physical conditioning. Physical characteristics are distinguished by the naked eye, such as facial features, hairstyles, clothes, or figure. The physical self is shaped by biological and environmental factors, and it is surrounded by issues associated with health, hygiene, nutrition, and standards of beauty, among others. The development of self-understanding in adolescence can be described from simple to perplex and involves a number of aspects of the self. It is not just about how one looks, but also about how one nourishes their self-image, self-concept, and self-esteem.