what is ragi in hindi

Ragi is a type of millet that is grown in dry regions of Africa and Asia, including India. It is a traditional staple food in India and is used to make a variety of dishes such as roti, dosa, and idli. Ragi is known for its nutritional value and contains amino acids, minerals like calcium and iron, and carbohydrates. It is also rich in antioxidants and has anti-aging properties. However, it is important to note that while ragi can be a healthy addition to ones diet, it is not a cure for any health problems.