Scraping therapy is a form of manual therapy on soft tissues where a small tool is used to gently scrape over soft tissue (fascia, ligaments, tendons, and muscles) . The aim of this technique is to break down scar tissue that results from trauma or overuse, and to promote a better healing environment by improving circulation in the acute area. Scraping therapy is also known as Instrument-Assisted Soft Tissue Mobilization (IASTM) . Some advantages of scraping therapy include pain relief, decrease in overall treatment/recovery time, and a reduced need for anti-inflammatory medication.
Scraping therapy is performed by a trained physical therapist and is a very safe technique. The treatment itself can be uncomfortable, and it is pretty common to experience some discomfort, petechiae, or redness during the treatment and some soreness the day after treatment. In rare cases, some bruising may occur which may last for 24-48 hours.
Scraping therapy is used in conjunction with soft tissue work, joint mobilization, and/or therapeutic exercise, thus correcting many musculoskeletal issues that cause pain. It can benefit the injury healing process by reducing pain, improving range of motion, and accelerating rehabilitation. Scraping therapy can be used to treat a variety of conditions, including neck pain, back pain, sprained ankle, torn tendons/ligaments, or chronic pain.
It is important to note that scraping therapy is not the same as gua sha, which is an ancient healing technique that involves scraping the skin with a smooth-edged tool.
