Adolescence is the period of transition between childhood and adulthood, and it is a unique stage of human development that affects how individuals feel, think, make decisions, and interact with the world around them. According to the World Health Organization (WHO), adolescence is the phase of life between childhood and adulthood, from ages 10 to 19. During this phase, adolescents experience rapid physical, cognitive, and psychosocial growth. The following are some of the key characteristics and stages of adolescence:
-
Physical Changes: Adolescents go through many changes in their bodies, including puberty-related changes such as growth spurts, voice cracking, and menstruation.
-
Cognitive Changes: Adolescents increase their ability to think abstractly and eventually make plans and set long-term goals. They become more concerned with philosophy, politics, and social issues.
-
Psychosocial Changes: Adolescents establish patterns of behavior related to diet, physical activity, substance use, and sexual activity that can protect their health or put their health at risk. They also experience emotional and social changes, such as increased interest in romantic relationships and sexuality, less conflict with parents, and more independence from parents.
Adolescence can be an exciting yet challenging time in the life of a teenager, and it is important for parents and caregivers to maintain positive and respectful relationships with their children during this period.
