will lemon water break a fast review

According to the search results, lemon water is generally considered safe to drink during a fast, as long as it does not contain any added ingredients like sugar. Lemon water is a low-calorie beverage and is unlikely to break a fast, as long as it contains only a negligible amount of calories. In fact, some sources suggest that lemon water can be beneficial during a fast, as it aids in digestion and can help put the body into a deeper fasted state. However, it is important to note that excessive consumption of lemon water could affect insulin levels and energy levels, so it is recommended to consume it in moderation. Overall, the consensus is that plain lemon water is safe to drink during a fast, but it is important to consider the purpose of the fast and any specific protocols that may be in place.