Yohimbine is a supplement that is often marketed as a fat-loss and performance-enhancing supplement for athletes. It is the main active ingredient in yohimbe supplements. Yohimbine is a stimulatory compound that primarily acts on the alpha-2-adrenergic receptors in the body. It’s best known for its ability to increase fat burning (lipolysis) and aid in male sexual dysfunction. Yohimbine’s ability to block the alpha-2 adrenergic receptors located in fat cells could, in theory, lead to increased fat loss and weight loss. However, several controlled studies have evaluated this and found mixed results. Some studies have found that taking yohimbine led to greater weight loss and decreases in body fat. However, other studies found no effect. Dosages of 0.2mg/kg bodyweight have been successfully used to increase fat burning without significant implications on cardiovascular parameters like heart rate and blood pressure.
Positive effects:
- Yohimbine can accelerate fat loss.
- Yohimbine can help with "targeted fat loss".
- Yohimbine can aid in male sexual dysfunction.
Negative effects:
- Yohimbine can cause anxiety and nervousness.
- Yohimbine can elevate blood pressure.
- Yohimbine-containing supplements in the U.S. were found to be inaccurately labeled.
Ingredients or materials:
- Yohimbine is the main active ingredient in yohimbe supplements.
- PrimaForce Yohimbine HCl 2.5mg, 270 Capsules contains yohimbine.
- PrimaForce Yohimbine HCl 2.5mg, 90 Capsules contains yohimbine.
It is important to note that more research is needed before yohimbe is recommended for widespread use as a weight loss supplement. Additionally, yohimbe supplements should be used with caution and under the guidance of a healthcare professional due to the potential for negative side effects.
