can you eat beetroot skin

Yes, you can eat beetroot skin. The skin of the beet is edible and contains healthy nutrients. However, many people find the texture of beetroot skin to be somewhat tough or chunky, and it can have a slightly bitter taste which might detract from the natural sweetness of the beet. For cooking, it is common to roast or boil beets with the skin on, which softens the skin and allows it to be easily slipped off after cooking. Some people prefer to eat roasted beets with the skin on because of the nutritional benefits. When eating raw beets, the skin can be eaten but some prefer to peel it off due to the texture. The skinets can also be juiced along with the beetroot. In summary, beetroot skins are safe and nutritious to eat, but whether to eat them raw or cooked with the skin on depends on personal preference for texture and taste.